It’s that time of year when we start making our own quick iced coffee at home. It saves us a lot of empty calories and money, making it a perfect cold summer drink for the coffee addict! Just because it’s summer shouldn’t mean that your coffee sets your dietary goals on their ear.
Food & Nutrition
Knowing which coffee brands offer Swiss Water decaf can be helpful when you’re reaching for a cup! Or stopping by a grocery or specialty store! We are pretty particular about only drinking Swiss Water Processed Decaf if we’re reaching for a none “high-test” cup of coffee! The chemicals that go into decaffinating coffee are kind of scary, in our opinion! Learn more about Swiss Water Processing
The Need for Decaf Coffee
Coffee is a favourite of mine! And in my later years I have found that I am less able to drink coffee into the afternoon and evening without it affecting my sleep. It doesn’t keep me awake, so much as it wakes me up mid-night and keeps me awake for about an hour or so at 3 in the morning. Not a fan of that! And especially as we are caregiving for my folks right now. I really can’t afford to lose an hour of sleep to a cup of coffee. Enter decaf.