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Food & Nutrition

Iced Coffee makes a quick and refreshing summer drink

It’s that time of year when we start making our own quick iced coffee at home.  It saves us a lot of empty calories and money, making it a perfect cold summer drink for the coffee addict!  Just because it’s summer shouldn’t mean that your coffee sets your dietary goals on their ear.

June 12, 2017 0 comment
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Swiss water procssed decaf coffee options

Knowing which coffee brands offer Swiss Water decaf can be helpful when you’re reaching for a cup!  Or stopping by a grocery or specialty store!  We are pretty particular about only drinking Swiss Water Processed Decaf if we’re reaching for a none “high-test” cup of coffee! The chemicals that go into decaffinating coffee are kind of scary, in our opinion!  Learn more about Swiss Water Processing

May 26, 2017 0 comment
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Swiss Water Decaf Coffee is a better option than other decaffeinated coffee options

The Need for Decaf Coffee

Coffee is a favourite of mine!  And in my later years I have found that I am less able to drink coffee into the afternoon and evening without it affecting my sleep.  It doesn’t keep me awake, so much as it wakes me up mid-night and keeps me awake for about an hour or so at 3 in the morning.  Not a fan of that!  And especially as we are caregiving for my folks right now.  I really can’t afford to lose an hour of sleep to a cup of coffee.  Enter decaf.

April 18, 2017 0 comment
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